For men · The Bisley Yurt, Surrey
Wood-fired heat, cold water and steady breath. One morning to switch off, test yourself and reset, alongside other men doing the same.
Early bird £15 until Friday 26 September. Limited spaces.
The sauna is a hand-built shepherd's hut, heated by a wood-burning stove. The plunge is cold. Between the two you'll learn to control your breathing, calm your nervous system and stay in the cold longer than you thought you could.
No experience needed and nothing to prove. Just turn up, do the rounds and leave feeling sharper than when you arrived.
All tickets are sold through Eventbrite. Spaces are limited by the size of the hut.
Available until Friday 26 September, or until the early bird tickets sell out.
Book Early BirdFor friends, brothers, colleagues or teammates booking 2 or more places in one order.
Book as a GroupThe standard price once early bird tickets end, and the price on the door if any spaces are left.
Book StandardBooking in advance is the only way to be sure of a space.
Yes. Most people start as beginners. You'll be shown how to breathe through the cold and you decide how long to stay in. Nobody is pushed further than they want to go.
If you book 2 or more places in one order, each place costs £20. While early bird tickets are still available, £15 each is the cheaper option, including for groups.
If there are spaces left, yes, at £25. The hut has limited room, so we can't promise space on the day. Book in advance to be sure.
We go ahead in any weather. The sauna is warmer on a cold, wet morning.
Some men find it easier to switch off and push themselves in a room of other men. That's who this morning is for. Other events at the farm will be open to everyone. Join the list below to hear about them.
We'll announce more Fire & Ice mornings after this one. Leave your details and you'll hear about the next date before we announce it publicly.